There’s a lag time between the wellness evaluation, the fitness orientation, and the actual start of the program. You don’t start the nutrition and fitness plan the second you sign up. For me, it took about a week to get everything in order. So, I set my start date for the following Sunday. (Mondays are bad enough I figured, why add a new diet to the misery.) All this, of course, meant that Saturday was The Last Supper.
Showing posts with label The Beginning. Show all posts
Showing posts with label The Beginning. Show all posts
Saturday, May 22
Wednesday, May 19
Did You Just Call Me Fat?
The starting point for this adventure is the Wellness Evaluation—a comprehensive exam to determine my overall level of health.
Knowing I couldn’t have food or coffee before the exam, I scheduled it for first thing in the morning. I arrived at the Centre with my Venti Nonfat Latte from Starbucks in hand, but untouched.
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