It's fall. A time for new beginnings—school, football and thankfully, sweater season. To get things off to a good start I thought I'd freshen up the site. I'll still be discussing health, applying the principals of the In8 lifestyle change program into my everyday activities, just from a cleaner more serene screen.
As they say, change is good.
Unless of course it's bad. Then it stinks. Here's hoping this doesn't stink.
Happy Labor Day.