The daffodils are peeking out of the ground, the dogwood trees are budding and the sun has finally come out. Yay! We're closing in on spring.
Before you venture to the grocery store this weekend, check out the article I wrote for The Health Journal titled "Spring Superfoods." (The Health Journal: Spring Superfoods) In it I discuss five fruits and veggies—strawberries, asparagus, green peas, apricots and fennel—that are in season this spring and loaded with nutrients.